• Restorative Exercise

    NEW!
    Livestream weekly
    Classes and Workshops
    in my Core to Coeur studio

  • Workshops

    Move Your DNA 2-day
    Intensives
    June 13/14 GABRIOLA ISLAND

  • Online

    Sign up to my Movesletter
    for free exercises and
    the class schedule

Services

Alignment REScue is a private boutique studio in the Upper Beaches, Toronto. It’s a beautiful space with lots of natural light, a tranquil setting, and even a fireplace for chilly mornings! Street parking is free.

You must complete at least one private session before joining the small group classes. The classes are ongoing and structured so that anyone can join at any time, regardless of prior movement experience or level of fitness. You may elect to take private sessions when required to target specific needs.

Workshops

I run workshops on specific themes regularly. No prior experience is required. Please sign the newsletter form on this site to keep abreast of workshops; they sell out fast!

I am happy to bring my workshop to your studio or to book a workshop at the Alignment REScue especially for your group (limited to 6).

Twice yearly, in the spring and autumn, I teach a two-day workshop called “Move Your DNA.” Approximately 30 teachers world-wide were selected by Nutritious Movement™ after a rigorous application process to run these workshops. They enable students to gain valuable feedback on correctly performing all the exercises in the book Move Your DNA, by Katy Bowman, experience a full two days of movement, learn lifestyle tips to live a more movement filled life, and find your local community of healthy movers.

NEW! Starting February 2020 I will offer live classes and workshops on the platform Core to Coeur. You purchase credits and apply them to any teacher on the site. To see my schedule visit my profile page here: Core to Coeur Carol Robbins

Resources

I have a video library that I add to regularly with exercises and classes. Visit the page here.

My Instagram is a great resource also! See my profile including exercises, lifestyle tips here.

Newsletter

My newsletter is sent every 1st and 15th of the month and includes new class times, workshop news, blog posts,  links to new videos, and special events. Sign up on the newsletter form on this site to be included.

Prices

Private sessions: $120.00, or 3 for $300

Classes: $20, 5 for $85

All prices in Canadian dollars. Please visit the contact page to get started.

Digital Studio Core to Coeur: Prices vary

Move Your DNA workshops $289 USD (early bird price $259 available to 60 days before the workshop).

I mentor certified RES with special rates. Email for details.

Set up an appointment today!

Toronto Greater area

In-person

Contact Carol

Video meeting

Via Skype

Learn More

Custom Workshops

Individual or Group Sessions

Learn More!