Tag: axis

The Dread Computer Head (and Neck)

On today's blog, two more questions, this time regarding head/neck and upper back. Q1: how to you overcome computer hunch? And turtle head (maybe more neck but I had to believe if shoulders are aligned then neck is aligned?) Q2. Why that knot seems to develop in between my shoulder blades and spine, even when I think I'm over it, it returns. First of all, did you know there is a game that some kids (and immature adults, ahem) play called “Turtle or Pig” where you classify people in

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