Tag: half marathon

Movement Matters Retreat – Seed to Cider, River to Sea

On September 23/24, 2017, I took part in the first Movement Matters Retreat, with Nutritious Movement's Katy Bowman. Finnriver Farm co-founder Crystie Kisler hosted the first day at her wonderful apple farm. Crystie also joined us for the retreat, moving right along with us in the Katy-led classes and the 20 mile walk on the second day. There were 32 participants, including myself and fellow Restorative Exercise Specialist (RES) Lisa Flores of Chattanooga (also a LMT). The rest of the par

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