Skip to content
Small Classes for personal attention
Move Your DNA Workshop
September 22/23 TORONTO
Sign up at nutritiousmovement.com
Visit my vimeo channel for inspiration
Check out the Workshops page for upcoming workshops
Buy the Bunion workshop - listed on the workshop page
Tag: lower leg
Are You Prone to Ankle Sprains?
The ankle joint is comprised of three bones: the two bones of the lower leg, tibia and fibula and the top bone of the foot, the talus.
Talus is an interesting bone because of all the bones in the body, it is the only one without any muscle attachments. Therefore, its role is a weight bearing one. I like to think of it as something that receives the weight of the body above and distributes it down and back through the heel bone, and forward through the forefoot. The talus is an architectural k
Copyright 2017 Carol Robbins. Design by HexapixelMedia. Back to top