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Private sessions in person or Skype
Small Classes for personal attention
Next Move Your DNA Workshop
April 21/22 2018!
Vimeo channel for free videos!
Check out my Instagram for inspiration
or join my Facebook group Alignment Insights
Movement Matters Retreat – Seed to Cider, River to Sea
On September 23/24, 2017, I took part in the first Movement Matters Retreat, with Nutritious Movement's Katy Bowman. Finnriver Farm co-founder Crystie Kisler hosted the first day at her wonderful apple farm. Crystie also joined us for the retreat, moving right along with us in the Katy-led classes and the 20 mile walk on the second day.
There were 32 participants, including myself and fellow Restorative Exercise Specialist (RES) Lisa Flores of Chattanooga (also a LMT). The rest of the par
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