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Private sessions in person or Skype
Small Classes for personal attention
Next Move Your DNA Workshop
April 21/22 2018!
Vimeo channel for free videos!
Check out my Instagram for inspiration
or join my Facebook group Alignment Insights
Happy New Year
[caption id="attachment_1792" align="aligncenter" width="600"] The sun sets on 2017[/caption]
For me, 2017 was a year of unprecedented personal and business growth. I broke out of my comfort zone on the video front (still a work in progress - teaching a room full of people is WAY easier than teaching to a camera!). There is still a lot to learn on the tech front - I have some great ideas and plans in store, and the only thing that is really keeping me from achieving them is my lack of tech sk
Moving Through Life’s Challenges Part 1 – Injury
Often when a new client comes in the door, they are motivated to seek my advice with issues related to chronic pain or injury, and the narrative often goes something like this:
“My chiropractor said I have (x) and I’ve been seeing my osteopath for (y). My massage therapist says I have the worst trigger points he’s ever seen and my personal trainer wants me to change the exercises that my phsyio therapist selected. I’ve asked my doctor to give me a script for sleeping pills bec
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