Tag: sleep

Moving Through Life’s Challenges Part 1 – Injury

Often when a new client comes in the door, they are motivated to seek my advice with issues related to chronic pain or injury, and the narrative often goes something like this:   “My chiropractor said I have (x) and I’ve been seeing my osteopath for (y). My massage therapist says I have the worst trigger points he’s ever seen and my personal trainer wants me to change the exercises that my phsyio therapist selected. I’ve asked my doctor to give me a script for sleeping pills bec

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