May 5/6 Move Your DNA – CHICAGO

Join me, Carol Robbins, and Lisa Flores (Chattanooga TN) for a two-day Move Your DNA workshop in Chicago at the beautiful Chicago River North Pilates studio. Studio owner Katherine Striebinger is hosting.

In this workshop, you will gain a deeper understanding of the exercises in the book “Move Your DNA”, by Katy Bowman. The only prerequisite for this workshop is to read the book, and the workshop is open to all.

From the Nutritious Movement™ website:

A Move Your DNA Weekend is a two-day intensive designed to give you hands-on experience with all of the exercises taught in the book Move your DNA. The only prerequisite is having read the book. The curriculum will consist of those 30+ exercises, giving you a chance to thoroughly explore the movement with the benefit of a certified Restorative Exercise Specialist teaching and observing you. Classes are limited to 10 students per instructor to allow for plenty of individual attention. This is a fantastic opportunity for anyone interested in improving their health through practicing these correctives.


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